As Betsy nears being discharged from physical therapy, she is transitioning to performing her own exercise routine at home or at the college gym. While she has gained some of her strength back after the accident, she hasn't regained the endurance needed to work long shifts as a nurse. This week she commandeered the piano bench, a pillow and a couple of bottles of shampoo for her own exercise equipment.
go betsy go!
ReplyDeleteOh my gosh, Betsy! You crack me up! And I totally know what exercises you are doing. Don't forget to pinch your shoulder blades together! :) I think there needs to be a graduation party on your discharge from PT!
ReplyDeleteMonica